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I am trained and experienced with many different therapeutic orientations, such as Cognitive-Behavioural, Interpersonal, and various Experiential therapies. In providing services to you, I will tailor my therapeutic approach to meet your individual needs.
 
I believe that the process of therapy includes the exploration and expression of thoughts and feelings, the creation of insight and new learning, and the development of a plan and taking of action. This process, however, exists within a supportive and collaborative working relationship. We all have a need for connection, acceptance, understanding, guidance, and trust. Developing and maintaining a strong working relationship with you is of primary importance to me in achieving your goals.
 
My practice adheres to the highest standards of professional and ethical conduct, and confidentiality is an integral component of this practice. Information about you or your file is given out only with your written permission, except in certain mandatory circumstances which will be discussed with you at our first meeting.